A Study on Relationship between Resilience and Life Satisfaction among Adults

Abstract

The present study aimed to examine the relationship between resilience and life satisfaction among employed men and women. A purposive sampling technique was used to select 156 working individuals (76 men and 80 women) from different occupational sectors in Jaipur, Rajasthan. Resilience and life satisfaction were measured using the Brief Resilience Scale and the Satisfaction with Life Scale, respectively. Statistical analyses, including correlation, regression, independent samples t-test, and one-way ANOVA, were conducted using SPSS version 25. The findings revealed a significant positive association between resilience and life satisfaction among working adults. Regression results indicated that resilience accounted for 45.3% of the variance in life satisfaction. Additionally, one-way ANOVA showed no significant differences in resilience or life satisfaction across occupational groups. Similarly, no statistically significant gender differences were observed in either resilience or life satisfaction. The study highlights the potential benefits of spiritual development programs, such as mindfulness practices, community engagement, and spiritual counseling, in enhancing life satisfaction. It also emphasizes the importance of resilience-building strategies to help individuals manage stress and maintain a positive outlook. Practical implications include incorporating spirituality and resilience-based approaches into workplace wellness initiatives, mental health interventions, and public health programs targeting middle-aged adults. Future research is recommended to investigate cultural variations and longitudinal patterns to gain deeper insights into these relationships.