Effect of Combination of Speed Training Plyometric Training with Video Modeling and Video Feedback of Fast Bowling Parameters of Inter Collegiate Fast Bowlers

Abstract

The purpose of the study was to find out the effect of combination of speed training plyometric training with video modeling and video feedback of fast bowling parameters of inter collegiate fast bowlers. To achieve the purpose of this study, 24 male intercollegiate cricket fast bowlers were selected as subjects from Madurai Kamaraj University affiliated Colleges, Madurai, and Tamil Nadu. India. Their age ranged from 18 to 27 years. The selected participants were randomly divided into two groups such as group ‘A’ combination of SPVMVF training (n=12) and group ‘B’ acted as control group (n=12). Group ‘A’ underwent combination of SPVMVF training for three days per week and each session lasted for forty-five to one hour approximately for eight weeks. Control group was not exposed to any specific training but they were participated in regular activities. All training sessions were conducted between 7.30 am - 8.30 am.