Effect of Yogic Practices on Selected Psychological Variables among College Men Kabaddi Players

Abstract

            The purpose of the study was to investigate on Effect of Yogic Practices on selected Psychological variables among college men kabaddi Players. It was hypothesized that here would be significant differences on selected Psychological variables due to the effect of Yogic Practices among college men kabaddi players. For the current study the 30 college men kabaddi player from Madurai district. The age of the subjects ranged from 17 to 24 years. The chosen subjects were divided into one experimental group and one control group at random. For the present study pre test and post test random group design, which consists of control group and experimental group was used. On a random sampling, 30 players were selected. The chosen subjects were evenly divided into two group’s of fifteen each namely experimental group with Yogic Practices and Control Group have not underwent any training. Stress was assess by The perceived stress scale and Anxiety was assess by Hamilton Anxiety Rate Scale.The data were collect before and after six weeks of training. The data were analyze by applying t-ratio. The level of significance was set at 0.05 level of confidence. The experimental group show well development on Stress and Anxiety among the college men kabaddi players than the control group.