Effect of Ground Force Method on Selected Physical Variables Among College Men Kabaddi Players
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Abstract
The purpose of the study was to investigate on Effect of Ground force method on Selected Physical variables among college men kabaddi Players. It was hypothesized that there would be significant differences on selected Physical variables due to the effect of Ground force method among college men kabaddi players. For the present study the 30 college men kabaddi player from Madurai district. The age of the subjects ranged from 17 to 24 years. The selected subjects were divided into one experimental group and one control group at random. For the present study pre test and post test random group design, which consists of control group and experimental group was used. On a random sampling, 30 players were selected. The selected subjects were equally divided into two group’s of fifteen each namely experimental group with Ground force method and Control Group have not underwent any training. Abdominal strength was assessed by One Minutes Sit Up Test and Cardio Respiratory Endurance was assessed by 12 minutes Cooper Test.The data were collected before and after six weeks of training. The data were analyzed by applying t-ratio. The level of significance was set at 0.05 level of confidence. The experimental group showed better improvement on Abdominal strength and Cardio Respiratory Endurance among the college men kabaddi players than the control group.